Neelu is a Canadian Certified Counsellor (Qualifying) with the Canadian Counselling and Psychotherapy Association (CCPA) and holds a master’s degree in psychology. With over eight years of experience in the mental health field, Neelu has developed expertise in supporting those with various mental health issues, including anxiety, stress, grief, PTSD, trauma, and depression. She has also worked extensively with individuals living with schizophrenia, psychosis, and bipolar disorder in a rehabilitation home setting. Neelu specializes in cognitive behavioral therapy, emotionally focused therapy (EFT), trauma- informed therapy, client-centered Rogerian approach, and Adlerian therapy. She is dedicated to providing psycho-education and counseling tailored to the needs of her clients and their caregivers. She focuses on adults struggling with relationship and communication issues, interpersonal skills, and caregiving for loved ones with mental health concerns. Neelu’s approach is collaborative and culturally sensitive, rooted in the belief that healing is possible when individuals connect with their innermost selves and intuition. In her free time, she enjoys reading and taking long walks in the mountains.